Throughout this 2-day course, learners will develop the knowledge, skills and confidence to actively promote positive mental health in the workplace by covering a range of topics, including: understanding mental health and its importance, awareness of their own well-being as a Mental Health First Aider, common mental health conditions, how to support those experiencing poor mental health at work with tools such as active listening and non-judgmental support.

Throughout this 1 day course, learners will develop an understanding on the importance of positive mental health and wellbeing in the workplace and the role that everyone plays in recognising mental health issues at work.